Before Master and i entered into a D/s relationship, He was "helping" me to master the problem of losing weight. Can spanking help a person lose weight? In my case the answer is yes. Unfortunately spanking alone does not take weight off..that would be too good, wouldn't it?
So the person doing the losing must really want to..bottom line is i had to say no to the ice cream and yes to the walking and the wii. In my case i also needed someone who was more stubborn that i was...someone who would not let me quit. I had loss weight before, up to 35 pounds, and then gave up, and gained that and more back. One thing i learned quickly, making a deal with Master is like signing in blood and dealing with the devil...He does not give up until a goal is reached.
I get to decide on the goal. My first goal was 50 pounds..my oldest daughter was getting married, and i had 1 year. It took close to 11 months, but i did it!!!!! It was not a road without detours, and pot holes..and some serious spankings,,,but i did it!
I then took a break..gaining a little of it back, and losing it again. Why is it so much harder the second time around? The deal with Master is once i reach the goal i can stay put, but not gain. Which is reassuring, and has allowed me to want to lose more, since i know it is staying off this time.
I have loss 10 more since the original 50, stayed there for a while, and am now working on 10 more. The rules have changed along the way, but we seem to have a system that works for us.
I weigh in twice a week. We started off with 1 weigh-in a week, on Fridays, but that often lead to splurges on the weekend, so i now weigh-in and report and Friday and Monday. Even when i am maintaining these weigh-ins continue. Since i am now trying to lose, i cannot gain. (If i go away with friends or to visit family, i get a little bit of "ice cream" space..a couple pounds.)
I keep a food diary, and am committed to either walking or using the wii at least 5 times a week. Master keeps reminding me it is a life style change, not a temporary change..so get used to it!
Today i reported i had gained close to 2 pounds over the weekend..He was not pleased. We will be "discussing" it further soon. You all know what that really means. Probably something made of wood will be involved. I have been really good lately which i reminded Him of this morning. He agreed, and said He expects it all the time...and He knows me, if He allows this, i will see it as a possible pattern.
I hate the waiting, and i hate having to report a gain, He is always so disappointed. I am going away this weekend, so i need to get my head in a good place...i am sure that will happen tomorrow or the day after..i will let you know what happens.